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Rethinking Support: What Neurodiversity-Affirming Occupational Therapy Looks Like

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Woman doing an occupational therapy session with a psychologist

For decades, occupational therapy has played a pivotal role in helping children build skills for daily living—everything from self-care to handwriting to social interaction. But as our understanding of neurodiversity evolves, so must the therapies we offer.

In recent years, a shift has been underway: one that moves from “fixing” perceived deficits to affirming the unique ways neurodivergent individuals experience and interact with the world.

So what exactly does neurodiversity-affirming occupational therapy mean—and why does it matter?

What Is Neurodiversity, Really?

The term neurodiversity was coined in the 1990s and reflects a simple but powerful truth: human brains are wired differently. These differences aren’t necessarily disorders; they’re part of the natural spectrum of human variation.

Autism, ADHD, dyspraxia, dyslexia—these aren’t flaws to be corrected. They’re neurological identities that influence how someone processes information, communicates, and navigates their environment.

Just as we don’t expect a left-handed child to become right-handed, we shouldn’t expect neurodivergent children to conform to neurotypical expectations. Instead, we can help them thrive as they are.

The Problem with Traditional Therapy Models

Conventional therapies have often been deficit-based—centered on what a child can’t do and how they should change. For example:

  • Teaching eye contact as a “social norm” without considering sensory discomfort.
  • Encouraging compliance over autonomy.
  • Ignoring the child’s own goals in favor of adult-defined benchmarks.

These practices, while often well-intentioned, can be harmful. They send the message that neurodivergent kids must suppress who they are in order to fit in. That their instincts are wrong. That their needs are inconvenient.

A New Approach: Strengths-Based and Respectful

Neurodiversity-affirming occupational therapy turns this paradigm upside down.

It starts with respect.

Therapists collaborate with children and families, not on them. They ask questions like:

  • What does your child enjoy?
  • What sensory experiences help them feel calm or excited?
  • What are their unique strengths and how can we build on them?

Instead of focusing on eye contact, a therapist might support a child in finding alternative communication methods—like scripting, drawing, or using AAC devices. Instead of discouraging stimming, they may explore safe and joyful ways for a child to regulate sensory input.

The goal isn’t assimilation. It’s autonomy, confidence, and meaningful participation in life.

Real-Life Benefits

When therapy is affirming rather than correcting, kids often:

  • Develop stronger self-esteem
  • Experience less anxiety in social and school settings
  • Build trusting relationships with caregivers and peers
  • Learn tools to advocate for their own needs

It also helps families shift their mindset. Instead of trying to change their child, they start celebrating who their child is—and finding creative ways to support them.

Building Brighter Futures, Together

Neurodiversity-affirming therapy is not a trend. It’s a much-needed return to what therapy should have always been: a way to empower individuals by respecting their identities and supporting their goals.

Organizations like Light Occupational Therapy are part of this movement—offering support that is immediate, family-focused, and truly child-centered.

Whether you’re a parent, educator, or clinician, understanding this approach can help you better support the neurodivergent people in your life—not by “fixing” them, but by walking alongside them as they grow.

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